What is Myofascial Release?
Myofascial Release is a safe and very effective type of massage to treat chronic and long standing pain problems.
What is Myofascia?
Myofascia is a thin layer of strong connective tissue that cover around all our body muscles and bones.
Benefits of Myofascial Release
– Pain Relief
– Improved joint range and muscle flexibility
– Improved body mechanics
– Corrected alignment and posture
Who is suitable for Myofascial release therapy?
Myofascial release therapy focus on releasing muscle stiffness, tight fascia, trigger points and stretch to loosen so that circulation can be moved freely.
– headache
– fibromyalgia
– myofascial syndrome
– neck pain
– back pain
– frozen shoulder
– temporomandibular joint pain (jaw pain)
– Post surgical scar tissue problems