Back pain
Support for lower or upper back pain, stiffness, movement-related discomfort, and recovery after a back injury.
Explore back pain careMove better, Live better. Less pain, more confidence.
Personalised physiotherapy and rehabilitation for pain, injury, post-surgery recovery, and mobility. Appointments at Tanjong Pagar and East Coast.
People come to us for help with
back pain, neck pain, shoulder pain, knee & leg pain, foot & ankle pain, head pain & headaches, arthritis, physiotherapy, post-surgery rehabilitation, workplace injury rehabilitation, elderly rehabilitation, sports injury rehabilitation.
- Back Pain
- Neck Pain
- Shoulder Pain
- Knee & Leg Pain
- Foot & Ankle Pain
- Head Pain & Headaches
- Arthritis
- Physiotherapy
- Post-Surgery Rehabilitation
- Workplace Injury Rehabilitation
- Elderly Rehabilitation
- Sports Injury Rehabilitation
Pain, injury, or getting back to daily movement — we start by understanding your situation.
What can we help with?
Start with the area that hurts, or the recovery situation that matches where you are now. If you are unsure, tell us what you are experiencing.
Pain and conditions
Neck pain
Assessment and rehabilitation for a stiff or painful neck, desk-related symptoms, and movement limitations.
Explore neck pain careShoulder pain
Care for shoulder pain, stiffness, weakness, and difficulty reaching, lifting, dressing, or sleeping comfortably.
Explore shoulder pain careKnee & leg pain
Rehabilitation for knee or leg pain that affects walking, stairs, running, sport, work, or daily activity.
Explore knee and leg pain careFoot & ankle pain
Support for ankle sprains, foot or heel pain, tendon problems, and returning to confident walking or exercise.
Explore foot and ankle pain careHead pain & headaches
Assessment for headaches that may be associated with neck movement, muscle tension, posture, or other musculoskeletal factors.
Explore head pain careArthritis
Personalised movement, strength, and pain-management support for people living with arthritis.
Explore arthritis careRecovery and rehabilitation
Post-surgery rehabilitation
Rehabilitation can help you work safely towards the movement, strength, and function needed for everyday life. We can coordinate your plan with the instructions and precautions provided by your surgeon.
Explore post-surgery rehabilitationSports injury rehabilitation
Sports rehabilitation connects your recovery plan to the movement, strength, and confidence required by the activities you enjoy — from recreational exercise to competitive sport.
Explore sports injury rehabilitationWorkplace injury
Care when work-related pain, strain, or injury is affecting how you sit, stand, lift, or get through the day.
Explore workplace injury rehabilitationHealthy ageing and mobility
Older-adult rehabilitation focuses on practical goals such as walking, balance, getting up safely, managing stairs, and returning to the activities and routines that matter to you.
Explore elderly rehabilitationNot sure which service you need? Tell us what you’re experiencing and we can help you choose the next step.
Why choose Physioclinic?
Care starts with assessment, not a generic programme. We explain what we find, involve you in decisions, and connect treatment to the work, home, and movement goals that matter to you.
- Assessment before treatment
- Treatment plans shaped around daily activities and goals
- Clear explanations and self-management guidance
- Access to physiotherapy and multidisciplinary expertise
- Serving patients in Singapore since 2010
What happens at your first appointment?
- 1
We listen and assess
Your physiotherapist begins with your symptoms, health history, daily demands, and goals.
- 2
We explain the plan
You receive a clear explanation and a personalised plan shaped around your assessment.
- 3
We build towards your goal
Your plan is reviewed as you progress towards everyday movement and activity goals.
Meet your clinical team
Healthcare is personal. These are some of the clinicians who may support your recovery. View the full team for qualifications, clinical interests, and clinic availability.
Michelle
- Principal Physiotherapist
B.App.Sc (Physiotherapy), University of Sydney
Michelle has worked in both public and private care settings in Singapore, including Changi General Hospital and Singapore Armed Forces physiotherapy centres.
- Chronic pain and movement confidence
- Musculoskeletal conditions such as neck, back, shoulder, and knee symptoms
Locations: Tanjong Pagar, East Coast
Jasmine Xie
- Principal Physiotherapist
BSc (Physiotherapy), Curtin University of Technology
Jasmine works across rehabilitation and movement-based care with a focus on identifying why symptoms persist, not only where they hurt.
- Postural and musculoskeletal rehabilitation
- Movement quality and long-term self-management
Locations: Tanjong Pagar, East Coast
Zachary
- Physiotherapist
- Sports Rehabilitation Specialist
BSc (Physiotherapy), Manchester Metropolitan University
Zachary combines physiotherapy training with a sports and exercise background to support people with musculoskeletal and activity-related concerns.
Locations: Tanjong Pagar, East Coast
Patient experiences
What people have said about the care they received at heal360 Physioclinic. Each comment is one person’s experience, not a typical result.
“The sessions here have helped me through my pain. The therapy and the information on stretches that I can do on my own have helped improve my condition. The attentiveness of the physiotherapists have pleased me most during my course of treatment at Physioclinic. I would recommend Physioclinic to my friends and family.”
“I loved the treatment and services rendered by Physioclinic. They have both been patient and thorough in treating my injured knee. Will certainly visit this clinic if anything physical crops up in future. Love it!!”
Two locations in Singapore
Choose Tanjong Pagar or East Coast when booking. Both clinics are by appointment only.
Tanjong Pagar
1 Tanjong Pagar Plaza#02-51Singapore 082001
Looking for longer-term multidisciplinary support?
Some health goals need more than physiotherapy alone. Our programmes can bring in nutrition and fitness support around ageing well, recovery after oncology treatment, or metabolic health.
- A starting assessment that recommends the relevant professional pathway
- Physiotherapy, nutrition, and fitness support when they are needed
- Help with bone, joint, muscle, metabolic, or post-oncology health goals
Before your first appointment
Do I need a doctor’s referral?
In many situations you can book a physiotherapy assessment directly. A referral or medical instructions may still be needed for insurance, workplace claims, recent surgery, or particular medical conditions. Contact the clinic if you are unsure.
What should I wear?
Wear comfortable clothing that allows movement and access to the area being assessed. Bring shorts or exercise wear if that makes the assessment easier.
How long is an appointment?
The first physiotherapy session is typically 45 minutes, so there is time for assessment, explanation, and a first plan. Follow-up sessions are usually 30 minutes. If several areas need attention, a longer session can be discussed beforehand.
What are your physiotherapy session fees?
Published fees before GST are: First / Re-Assessment Session: S$180 (45 minutes) Subsequent Session: S$150 to S$180 (30 to 45 minutes) Lymphatic Therapy: S$120 (30 minutes) Lymphatic Therapy: S$180 (1 hour) Shockwave Therapy: S$250 Accepted payment methods: cash, NETS, Visa, Mastercard, and AMEX. Senior / Principal therapist request surcharge: additional S$30 to S$60. Re-assessment may be required after a gap of more than 3 months, as your condition may have changed.
Take the next step towards moving with more confidence
Book an assessment at Tanjong Pagar or East Coast, or ask the clinic which appointment is most suitable.