Treatments & Rehab
Whether symptoms developed suddenly or built up over time, workplace rehabilitation should consider the real demands of your job—not only how you feel in the clinic.
By appointment only at Tanjong Pagar and East Coast.
Workload, recovery, movement options, equipment, and health may all contribute—not only “ergonomics”. The plan should rebuild capacity for the tasks you need to resume.
We start with the role itself: what you lift, how long you sit, which tasks bring symptoms on, and what “being able to work” actually requires. Assessment may then include movement, strength, endurance, and functional tasks that reflect that work—not only how you feel in the clinic.
You receive a plan that can include symptom strategies, progressive strength, pacing, workstation advice where relevant, and staged return-to-work steps.
Some appointments need a referral, a nominated provider, or particular documents. Contact the clinic before booking if your visit is part of a claim. The clinic should state clearly which documents it can provide and must not imply that a claim will be accepted.
A person can move well on the treatment bench and still struggle with a two-hour meeting, a trolley, or a late shift. We test those demands before calling the plan complete.
Physiotherapist at heal360 Physioclinic
A physiotherapist will assess you, explain what they find, and shape a plan around the sitting, lifting, or shift demands your job requires.
B.App.Sc (Physiotherapy), University of Sydney
Michelle has worked in both public and private care settings in Singapore, including Changi General Hospital and Singapore Armed Forces physiotherapy centres.
Locations: Tanjong Pagar, East Coast
Michelle, 1 of 4
“Had an arm surgery last Dec which caused my right arm movement to be limited. Been going for weekly Physio session with Janette since Feb and Pilates... session with Jingwen since Jun. Both of them are very professional and friendly. Have seen huge improvement in my arm range movement now. Would highly recommend!”
Lily my, 1 of 6
Need a different starting point?
Start with the body area that is limiting work, or return to standard physiotherapy if you need a broader assessment.
heal360 Physioclinic is at Tanjong Pagar and East Coast. Both clinics are by appointment only. Book online, or ask which location is more convenient.
Email info@physioclinic.sg if you are unsure which appointment to book.
That depends on the injury, medical advice, and job demands. Where appropriate, temporary modification and a graded plan may support recovery better than an all-or-nothing approach.
Employer, insurer, or workplace-injury processes may require specific documents, referrals, providers, or approvals. Contact the clinic before booking if your appointment is part of a claim. Coverage and claim decisions sit with your insurer, employer, or doctor—not with this webpage.
The clinic can discuss what documents it can provide. Medical certificates and claim decisions sit with your doctor, employer, or insurer. Ask before your visit if you need a particular report.
Bring relevant medical reports, referral or claim documents, and a description of the tasks that are difficult. Photos or measurements of a workstation may be useful if requested, but do not send confidential workplace information without approval.
Book an assessment or ask the clinic about referral, claim, or documentation requirements before your visit.
