Reduce Inflammation and Pain by Physiotherapy

The natural response to injury, irritation or pain is ‘inflammation’. Inflammation is natural body’s protective reaction to destroy foreign bodies and dead cells at an injury/infection site to initiate the healing process. The inflammation period can last from several hours to several weeks into the healing process.

Signs and Symptoms of Inflammation:

  • Redness
  • Pain
  • Swelling
  • Warm
  • Limited movement

How Physiotherapy Stop Pain and Inflammation?

Physiotherapy can assist with the inflammation stage of tissue repair and healing. Physiotherapists can start treatment on the 1st day of inflammation for a faster recovery. Treatment can help the following:

  • Decrease swelling
  • Improve movement
  • Decrease pain
  • Optimise healing
  • Speed recovery period

Physiotherapy Treatments that can reduce inflammation and pain:

  • Electrotherapy
  • Ultrasound
  • TENS
  • Gentle soft tissue release
  • Lympathetic Drainage
  • Ice therapy


At heal360 Physioclinic, our therapist will perform a thorough assessment and determine the potential cause of the problem, and will develop a management plan for your pain and inflammation.