(Limited to 30 companies – Register your company before 30 May 2012)


1 session of your choice topics:

– Neck and Back Care

– Healthy Office Ergonomics

– Stretch to Relieve Muscle Tension


Physiotherapy Consultation

Our qualified physiotherapists will perform a musculoskeletal assessment and physical examination to identify potential problem areas for individuals and advise simple self-care.

Common Conditions:

• Head/ Neck – Migraines, Headaches, Insomnia, Neck Pain, Stiff Neck, Slipped Disc, Cervical Spondylosis,

• Back – Back Strain, Backaches, Lumbar spondylosis, Lumbar Stenosis, Sciatica, Disc degeneration

• Postural – Scoliosis, Muscle Imbalance

• Shoulder – Shoulder Pain, Frozen Shoulder, Rotator Cuff Strain, Shoulder Impingement, Aches and Stiffness

• Forearm/ Wrist/ Finger – Elbow Pain, Carpal Tunnel Syndrome, DeQuervains, Wrist Strain, Trigger Fingers

• Hip – Iliotibial Band Syndrome, Hip Pain

• Knee – Knee pain, Pulled Muscles, Patellofemoral Pain, Menicus Strain, Ligament Sprain

• Ankle/ Foot – Ankle pain, Ankle sprain, Plantar Fasciitis, Heel Pain

• Arthritis – Osteoarthritis, Rheumatoid Arthritis, Gout, Ankylosing Spondylitis

• Others – Overweight, stress, general fatigue

Physiotherapy Treatment 

Treatments may include:

• Pain Relief/ Healing Therapy: Ultrasound, Electrical Therapy, Heat therapy

• Manual therapy: Joint mobilisation, manipulation

• Massage: Soft tissue release, trigger point therapy, deep friction massage

• Exercises: Stretching, strengthening, clinical pilates

– Validity: Till 31 December 2012

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