Have you heard of Runner’s Knee? Runner’s knee is one of the most common knee pain condition among runners.
There is also another common condition – Runner’s Lazy Bum.
Have you been running and felt a sharp pain in your backside?
Often, runners complain of pain in the buttocks- piriformis syndrome. This condition may be confused with other similar pain such as proximal hamstring strain, sciatica, bursitis too.
Watch this video to understand how to recognize and treat pain in the buttocks.
If you are facing buttocks pain and difficulty with movement, let us help you to kick the pain in your butt. 🙂